Aikido players:
Willie.
Ukemi:
Slaps. Normal forward rolls.
The Walk:
Three times.
Releases:
All 8 for both of us
Techniques:
We worked on Ushiro ate and Oshi taoshi
Commentary:
Lots of soreness and now some bruised arm bones
Aikido players:
Willie.
Ukemi:
Slaps. Normal forward rolls.
The Walk:
Three times.
Releases:
All 8 for both of us
Techniques:
We worked on Ushiro ate and Oshi taoshi
Commentary:
Lots of soreness and now some bruised arm bones