Aikido players:

Laura and Willie.

Ukemi:

Full set for the students. I continued to work on left side.

The Walk:

Twice.

Releases:

Full set for both. 2nd element of Ki Hara.

Techniques:

We did some work on Mae Otoshi, Sumi Otoshi, and Hiki Otoshi. Most of the time on Hiki Otoshi.

Commentary:

None tonight.