Aikido players:
Laura
Ukemi:
Basic slaps and rolls tonight. I got a few of mine in before Laura arrived.
The Walk:
Twice. And then an assessment session: Laura wanted to know what, specifically, she could improve in the Walk
Releases:
We did them all tonight.
Techniques:
Laura worked on Oshi-taoshi, Tenkai Kote Hineri, Shihonage. Then I got a chance to run through the offensive and defensive jo portions of Koryu Dai San No Kata.
Commentary:
None tonight.