Year: 2025

Aikido players: Rachel. Ukemi: Basic stretches, slaps, and falls. The Walk: Twice, with some extra work on the last 4. Releases: 6, and 1 and 2. Techniques: Shomen-ate Commentary: None tonight.

Aikido players: Kim. Ukemi: Basic slaps, falls, and ukemi.  The Walk: Twice. Releases: None this afternoon Techniques: 11-15. Commentary: None tonight.

Aikido players: Kim and Rachel. Ukemi: Stretches, basic slaps, and falls The Walk: Twice. Releases: Worked on the 4th release  Techniques: Shomenate Commentary: None tonight. 

Aikido players: Kim and Rachel. Ukemi: Basic slaps, falls, and ukemi.  The Walk: Twice, with a couple of partial runs. Releases: 4th release, and the first 3 Techniques: Some time spent on Shomen-ate. Commentary: None tonight.

Aikido players: Kim and Rachel. Ukemi: Stretches, basic slaps, and falls The Walk: Twice. Releases: The first 3  Techniques: None tonight Commentary: None tonight. 

Aikido players: Kim. Ukemi: Basic slaps and falls. The Walk: Once. Releases: None. Techniques: 11 – 14 Ju Nana Hon Kata. Commentary: None tonight.

Aikido players: Kim. Ukemi: Stretches and  basic slaps   The Walk: Once. Releases: All 8  Techniques: 11 – 14 Ju Nana Hon Kata Commentary: None tonight. 

Aikido players: Rachel and Kim. Ukemi: Basic slaps and falls.  Lowest level ukemi.  The Walk: Multiple partials runs. Releases: First and second. Techniques: None tonight. Commentary: None tonight.

Aikido players: Rachel and Kim. Ukemi: Basic slaps and falls.  Lowest level ukemi.  The Walk: Multiple partials runs. Releases: First and second. Techniques: Basic Shomen-ate work. Commentary: None tonight.

Aikido players: Kim amd Rachel. Ukemi: Stretches and basic slaps.   The Walk: Multiple partial times. Releases: First and second. Techniques: Footwork for Shomenate Commentary: None tonight.