Day: May 16, 2024

Aikido players: None. Ukemi: None tonight. The Walk: None tonight. Releases: None tonight. Techniques: Did some reps from Kihon Commentary: None.

Aikido players: Kim and Casey(sp?). Ukemi: Slaps and falls.  Introduced her to the lowest gravity roll The Walk: Multiple times for repitition. Releases: First release. Techniques: None tonight Commentary: None

Aikido players: Kim. Ukemi: Slaps and falls. The Walk: Twice. Releases: Not tonight. Techniques: Shihonage and Tenkai Kote Hineri from Ju Nana Hon Kata Commentary: None tonight.